Refresh & Renew: Yoga Nidra Express
This Yoga Nidra is about 23 minutes long and is intended to be incorporated into your day in place of an afternoon power nap! This is the perfect way to “refresh and renew” and reset your day during that afternoon slump. Of course it can be used any time of day, whenever you want to get all the juicy benefits of yoga nidra in a short time.
Please note that you have 24 hours to download this item upon purchase.
This Yoga Nidra is about 23 minutes long and is intended to be incorporated into your day in place of an afternoon power nap! This is the perfect way to “refresh and renew” and reset your day during that afternoon slump. Of course it can be used any time of day, whenever you want to get all the juicy benefits of yoga nidra in a short time.
Please note that you have 24 hours to download this item upon purchase.
This Yoga Nidra is about 23 minutes long and is intended to be incorporated into your day in place of an afternoon power nap! This is the perfect way to “refresh and renew” and reset your day during that afternoon slump. Of course it can be used any time of day, whenever you want to get all the juicy benefits of yoga nidra in a short time.
Please note that you have 24 hours to download this item upon purchase.